Window Washing Helps Improve Sleep
How can Window Washing Helps Improve Sleep quality?
When sunlight hits your eyes, your optic nerve sends a message to the gland in the brain that produces melatonin (a hormone that helps you sleep); the gland decreases its secretions of melatonin until the sun goes down again. In other words, exposure to sunlight during the day increases the natural production of melatonin at night.
Low levels of melatonin production are linked to poor sleep quality, especially in older adults. Caring for your home and Washing your Windows allowing plenty of Natural Sunlight into your Home will help contribute to Better Sleep.
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If you have regular home maintenance needed get in contact with NW Shine today! When it comes to quality work, we are the first you should call. We are looking forward to hearing from you.
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Many roof cleaners will not touch a cedar shake roof. This is because the amount of labor, experience and safety issues involved when cleaning cedar shake roofs. When cedar becomes wet, its like ice. Being 20 feet off the ground makes this task one only an expert should do.